Category: Summer

Courgette, feta & mint salad

Four ingredients and ten minutes is all you need to make this stunningly simple Med-style green salad(Serves 4) Ingredients 2 courgettes 100g bag rocket leaves 200g pack feta cheese (or vegetarian alternative), crumbled bunch mint, leaves picked Method Peel the courgettes into long ribbons with a potato peeler. Arrange with the rocket on a large …

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Posted on: August 11, 2013 | Author: Sustainable Merton
Categories: Recipes Summer
Indian summer salad

Packed with antioxidants, this superhealthy, colourful salad counts as 1 of your 5-a-day(Serves 6) Preparation time: 20 min Ingredients 3 carrots bunch radishes 2 courgettes half a small red onion small handful mint leaves, roughly torn For the dressing 1 tbsp white wine vinegar 1 tsp Dijon mustard 1 tbsp mayonnaise 2 tbsp olive oil …

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Posted on: July 11, 2013 | Author: Sustainable Merton
Categories: Recipes Summer
Wild Mushroom and Spinach Lasagna

This is the perfect meal to serve vegetarian guests. Frozen spinach can be substituted for fresh, and fresh plain lasagna sheets can be substituted for fresh spinach lasagna sheets.(Serves 12) Ingredients 5 pounds fresh spinach, stems removed 1 cup (2 sticks) unsalted butter 3 cloves garlic, finely sliced 1 pound ricotta cheese 2 tablespoons coarse …

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Posted on: June 21, 2013 | Author: Sustainable Merton
Categories: Recipes Summer
english-summer-salad

This is the simplest of summer dishes, with a beautiful assortment of summer herbs, lettuce and vegetables(Serves 4) Prep: 15 mins Cook: 2 mins Ingredients 500g peas and broad beans (freshly podded if possible) 3 tbsp extra-virgin olive oil 6 or so spring onions, trimmed and thinly sliced assortment of lettuce leaves, such as wild …

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Posted on: June 20, 2013 | Author: Sustainable Merton
Categories: Recipes Summer